It's Not All Rainbows and Unicorns...
A confidential support group for tweens and younger teens who have experience anxiety and depression.
Each session will focus on reinforcing positive coping techniques using a framework of cognitive behavior and mindfulness techniques. Art, music, meditation and other expressive activities will be included with guided discussions and sharing.
When: Friday, March 1, 2019 (ongoing)
Time: 5:45pm - 6:30pm
Location: Granby Senior Center (15 North Granby Road, Granby)
Facilitated by AnneMarie Cox MS;CPS
Granby YSB Youth Counselor
Board Certified School Psychologist and Prevention Specialist