Register Now

"Rise and Run" Register View Cart


Rise and Run!

Running early morning can be hard to stick to without accountability and a little extra motivation.  Let's be real, if you are going to leave your warm bed to get out for your morning run, you may as well do it with a group of like-minded runners to make the cold weather easier to confront!  

This 6 week free-style program will meet from 5:00 - 6:00am so you can be home in time to start the day and know you have gotten your run DONE.  Both trail running and road running will be offered. 

Coaching support, weekly newsletter, access to TrainingPeaks and a customized Tech Shirt is included.  All runners and abilities welcome!

Registration Fee:
$50 without weekly customized training plan.
$70 with weekly customized training plan from TotalRunner through TrainingPeaks.

Option A:  Monday and Wednesday morning, 5-6am, April 1 - May 6, 2019
Option B:  Tuesday and Thursday morning, 5-6am, April 23 - May 28, 2019

Questions or concerns? please email instructor Jennifer at jmderleth@thtotalrunner.com.





Register Activity Ages Grades Days Date/Time Fees
 
   Log In to Register
Rise and Run - Option A 
18 - 99  N/A  MW  04/01/2019 - 05/08/2019
5:00 AM - 6:00 AM

TBD By Instructor
$50.00 Res, $50.00 Non-Res
 
   Log In to Register
Rise and Run - Option A with Customized Training Plan 
18 - 99  N/A  MW  04/01/2019 - 05/08/2019
5:00 AM - 6:00 AM

TBD By Instructor
$70.00 Res, $70.00 Non-Res
 
   Log In to Register
Rise and Run - Option B 
18 - 99  N/A  Tu  04/23/2019 - 05/28/2019
5:00 AM - 6:00 AM

TBD by Instructor
$50.00 Res, $50.00 Non-Res
 
   Log In to Register
Rise and Run - Option B with Customized Training Plan 
18 - 99  N/A  Tu  04/23/2019 - 05/28/2019
5:00 AM - 6:00 AM

TBD by Instructor
$70.00 Res, $70.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities