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Slow Flow Vinyasa Yoga Register View Cart

                                 

While connecting breath to movement, we will start with a warm-up then flow through a series of yoga poses (asanas) building heat slowly and gently and ending in a relaxing Savasana. 

Modifications will be given for all levels.  Blocks, straps and knee pads will be available to assist your practice.  Bring your own yoga mat.

This class is great for those newer to yoga or those wanting to slow it down in a basic flow class.  Questions can be emailed to the instructor at MrsSuziQ@cox.net. 

Fall Session:  Mondays: October 7, 14, 21,28 & November 4,11,18 25
Time change:  6:00 - 7:00 pm
Location:  East Granby Farms, Recreation Building

Winter Session:  Mondays:  December 2,9,16, January 6,13,20,27 and February 
3,10,17,24
Time change:  6:15pm - 7:15pm
Location:  East Granby Farms, Recreation Building

Cost for all classes is an $8 fee paid on-site (cash/check only).  Beginning with our winter session there will be an option to pay online for a 10 class punch card ($72) or a 6 class punch card ($40).  



Register Activity Ages Grades Days Date/Time Fees
 
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Winter - Yoga - Punch Card 10 Classes 
18 - 99  N/A  12/02/2019 - 02/24/2020
6:15 PM - 7:15 PM

East Granby Farms - Recreation Building
$72.00 Res, $72.00 Non-Res
 
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View Registration Eligibility
Winter - Yoga - Punch Card 6 Classes 
18 - 99  N/A  12/02/2019 - 02/24/2020
6:15 PM - 7:15 PM

East Granby Farms - Recreation Building
$40.00 Res, $40.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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