"Because it's all about that Base, 'bout that Base...Part 1"
Winter Running can be difficult during the cold months. May runners find their weekly mileage drops significantly during this time of year. Well, Spring is right around the corner and it's time to start thinking about the months ahead and your running goals.
This six-week base building program offered by theTotalRunner will help you gradually build your base mileage back up and lay a solid foundation for your Spring running plans. Weekly customized running plans will be provided through TrainingPeaks and we will have two weekly group runs. Weekly newsletters, coaching instruction, and customized Tech Shirt are all included as well.
Group runs will be Wednesday evenings and Saturday morning. First session starts the week of March 18th. Registration Fee is $90.
Questions or concerns? Please email the instructor Jennifer at email@example.com